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The Village Club & Preserve, Inc., 2261 SW Racquet Club Dr., Palm City, FL 34990

772-448-7256

The Village Club & Preserve

A New chapter

Swim & Athletics

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SWIM SCHOLARSHIP APPLICATION

The Village Club & Preserve is partnering with trusted local swim instruction through Pat Toner's H2O Kids for our lessons.  We maintain a scholarship fund to offset or cover costs of lessons for families with children with disabilities, those in the foster care system, or those with a financial need who might not otherwise be able to afford life-saving swim skills. 


Click here to complete the VCP's Swim Scholarship Application . 

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PICKLEBALL CLINICS

The VCP conducts clinics for both youth & adults on an ongoing basis. Come learn to play the sport of pickleball on The Village Club & Preserve's new courts! The lessons will be led by Martin County Pickleball Ambassador, Pam Gobel.


To register for an upcoming clinic, 

Location: The Village Club & Preserve, 2261 SW Racquet Club Dr, Palm City
More details: www.villageclubpreserve.com/events

Advance registration required. Max of 8 participants per class, register today!  Contact Pam Gobel to register and pay: pamelagobel@gmail.com 

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RUSTY JOINTS WATER MOVEMENT CLASS

Led by Instructor Joan Ward 


This class for anyone who wants to get back into motion with friends through stretching and movement in the pool. Note--this is not a water aerobics class, there is no impact or jumping (not aerobic or for the heart).This class is strictly for range of motion and very helpful for those with pain and arthritis! Class exercises are from the National Arthritis Foundation. Participants must be able to stand flat-footed in chest deep water.


Location: Big Pool 

Mondays, Thursdays, & Saturday from 8:30-9:15am 

Class fee: FREE for members, $5 for guests/non-members

Please let us know you're coming by clicking here to complete our quick online RSVP form.  

Questions? Contact Joe Genson at jgenson.vcp@gmail.com or 772-202-0412.

New Classes

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AquaFit

We are taking our water fitness to a new level with instructor Melissa Nowicki. All ages and ability levels welcome--you will be able to modify your workout to fit your comfort level. Melissa is aWSI-certified and a former Clemson University collegiate swimmer with 15+ years of experience in swim fitness & instruction. She also owns her own swim school, teaching children age 3-12 life saving skills and stroke development.

Dates:
Wednesdays starting in November, 11am-Noon
FREE DEMO, first class, on November 13

Cost:(after demo)
$5//members
$8/non-member guests

Click here to register.


Questions? Contact Melissa.nowicki@gmail.com or call 305-519-8307.

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WALK-ON Wednesdays

WALK-ON WEDNESDAYS
Registration Now Open for Walking Class

Join Certified Walk Instructor, Lisa Higgins, for a fun, invigorating, aerobic-style, low impact, upbeat “walk.”

The choreography is kept easy and fun to follow, with rejuvenating music, but effective in results. This class is for any age group and any fitness level.

Classes are 30 minutes long from warm up to cool down and it equates to a 2 mile walk. All you need is a comfy pair of walking shoes and a bottle of water when it’s over. 


Questions? Contact Lisa at 772-403-3343 or lmhiggins007@gmail.com.

Dates:
Wednesdays starting in November, 6-6:30pm
FREE DEMO on November 6

Location: Summers Clubhouse, 2261 SW Racquet Club Dr, Palm City

Cost:(after demo) (CASH ONLY)
$8//members
$10/non-member guests


Click here to register.

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Qigong

A new fitness offering, Qigong, is coming to the VCP, led by Andrea Murphy. 

This one-hour class and will take place in the Summers Clubhouse in the evenings this fall.

Dates/Time:
Tuesdays at 6pm

Cost:
$5/members
$8/non-member guests

Click here to register.

Questions--contact Andrea Murphy at 772-284-1122.
What is Qigong? 
Qigong is an ancient healing modality with roots that dates back more than 5,000 years. It involves meditation, controlled breathing and movement exercises. Through research, Qigong has been shown to improve posture and respiration, induce the relaxation response, cause favorable changes in blood chemistry, and improve self-awareness and concentration.